Bangalore Ayurveda Wellness Retreat - 8 D / 7 N

Upon arrival at Bangalore International Airport, meet our representative and proceed for a city tour of Bangalore. Visit some of the city's renowned attractions including Lalbagh Botanical Garden, Cubbon Park, Bangalore Palace, ISKCON Temple, Bull Temple, and Vidha na Soudha (Drive Pass).
Later, proceed to Ayurvedagram Wellness Centre and complete the check-in formalities. Spend the evening at leisure amidst the tranquil surroundings of the wellness retreat.
Overnight Stay at Ayurvedagram Wellness Centre

Begin your wellness journey with a detailed consultation with the Ayurveda Doctor and Yoga Acharya. Based on your body constitution, health condition, and wellness goals, a personalized treatment plan will be created.

Wellness Activities

06:00 AM–07:00 AM
Yoga & Pranayama Session

07:00 AM–08:00 AM
Meditation & Breathing Techniques

10:00 AM–01:00 PM
Major Ayurveda Treatment Session

03:00 PM–05:00 PM
Minor Ayurveda Treatment Session

05:30 PM–06:30 PM
Group Yoga & Relaxation Session

Programme Includes

•Ayurveda Doctor Consultation
•Yoga Acharya Consultation
•Personalized Health Assessment
•One Major Ayurveda Treatment
•One Minor Ayurveda Treatment
•Prescribed Ayurvedic Medicines
•Diet & Lifestyle Counselling
Overnight Stay at Ayurvedagram Wellness Centre

Continue your personalized wellness programme with therapeutic treatments designed to improve vitality, flexibility, metabolism, and overall well-being.

Daily Wellness Schedule

06:00 AM–07:00 AM
Yoga & Pranayama

07:00 AM–08:00 AM
Meditation Session

10:00 AM–01:00 PM
Major Ayurveda Treatment

03:00 PM–05:00 PM
Minor Ayurveda Treatment

05:30 PM–06:30 PM
Yoga & Relaxation

Enjoy wholesome vegetarian meals prepared according to Ayurvedic dietary principles.
Overnight Stay at Ayurvedagram Wellness Centre

Immerse yourself in a full day of Ayurvedic healing therapies, meditation, yoga, and rejuvenation practices focused on cleansing the body and calming the mind.

Treatments may be prescribed for:

•Detoxification (Panchakarma)
•Stress Management
•Rejuvenation
•Spine & Joint Care
•Weight Management
•Beauty & Wellness Care
Overnight Stay at Ayurvedagram Wellness Centre

Continue your journey toward better health with personalized therapies, yoga sessions, wellness consultations, and lifestyle management practices.
The programme focuses on creating sustainable healthy habits that can be incorporated into daily life.
Overnight Stay at Ayurvedagram Wellness Centre

Experience another enriching day of therapeutic treatments, yoga, meditation, and relaxation sessions aimed at restoring phys ical vitality and mental clarity.
Guests continue receiving personalized guidance from Ayurveda physicians and wellness experts.
Overnight Stay at Ayurvedagram Wellness Centre

Enjoy a complete day dedicated to deep healing and rejuvenation through customized Ayurvedic therapies, yoga, meditation, wellness counselling, and nutritious vegetarian meals.
The day focuses on consolidating the benefits achieved throughout the retreat.
Overnight Stay at Ayurvedagram Wellness Centre

After breakfast and a final consultation with the Ayurveda physician, check out from the wellness centre and proceed to Bangalore International Airport for your onward journey.
Return home feeling refreshed, revitalized, and empowered with valuable wellness practices for a healthier and more balanced lifestyle.