Bangalore Ayurveda Wellness Retreat - 4 D / 3 N

Arrive at Bangalore International Airport and proceed to your hotel. After check-in, explore some of Bangalore's popular attractions and experience the city's rich heritage, gardens, and vibrant atmosphere.
Enjoy the evening at leisure before preparing for your wellness journey.
Overnight Stay in Bangalore

Early in the morning, check out from the hotel and proceed to Ayurvedagram Wellness Centre, located amidst peaceful natural surroundings near Bangalore.
Upon arrival, complete the check-in formalities and attend a detailed consultation with the Ayurveda Doctor and Yoga Acharya. Based on your health condition and wellness goals, a personalized treatment programme will be designed.

Wellness Activities

Morning
• Ayurveda Doctor Consultation
• Yoga Acharya Consultation
• Health Assessment & Wellness Planning
• Pranayama Session
• Guided Meditation

Afternoon
• Major Ayurveda Treatment
• Minor Ayurveda Treatment
• Personalized Medicines as Prescribed
• Rest & Relaxation

Evening
• Group Yoga Session
• Meditation & Breathing Practices
• Wellness Counselling
Enjoy wholesome vegetarian meals prepared according to Ayurvedic principles.
Overnight Stay at Ayurvedagram Wellness Centre

Immerse yourself in a full day of holistic wellness activities designed to detoxify, rejuvenate, and restore balance.

The programme includes:

• Daily Yoga Sessions
• Meditation & Pranayama
• Personalized Doctor Consultation
• One Major Ayurveda Treatment
• One Minor Ayurveda Treatment
• Ayurvedic Medicines (as prescribed)
• Wellness & Lifestyle Guidance
• Relaxation & Healing Therapies

Guests may be enrolled in specialized wellness programmes such as Rejuvenation, Stress Management, Detoxification, Spine & Joint Care, Anti-Obesity, or Beauty Care based on individual assessment.
Nutritious vegetarian meals and wellness beverages will be served throughout the day.
Overnight Stay at Ayurvedagram Wellness Centre

After breakfast and a final wellness consultation, check out from the wellness centre and proceed to Bangalore International Airport for your onward journey.
Return home feeling refreshed, revitalized, and empowered with healthier lifestyle practices and renewed well-being.